Pregnant? Flu Shot?

Flu season is here and you're bombarded with information about flu shots. How do you decide? Before you make a choice healthy for kids has outlined the key considerations, as any decision should be an informed decision.   PRO FLU SHOT: During pregnancy your immune system is weaker and you're more vulnerable to illness in general and even more prone to pregnancy … [Read more...]

Letting Go

  Let's face it, letting go can be hard to do.  So we dug up some affirmations for you to apply to your goal, whether it's weight loss, training for a race or adapting to being a new parent, we can all use encouragement and motivation and sometimes the only place to get it is from YOU. Letting Go Affirmation Statements The past is gone, the future uncertain. Today … [Read more...]

How Big is your Faith?

We hope you faith have bigger than your fears and your ass (if that's your problem area). If you're struggling, look at our article on letting go where you will hopefully find a faith boosting affirmation that strips you of any fears that try to smother your boisterous spirit. But faith is an acquired state of being, like acquired taste, not something to grab off a grocery … [Read more...]