Pregnant? Flu Shot?

Flu season is here and you're bombarded with information about flu shots. How do you decide? Before you make a choice healthy for kids has outlined the key considerations, as any decision should be an informed decision.   PRO FLU SHOT: During pregnancy your immune system is weaker and you're more vulnerable to illness in general and even more prone to pregnancy … [Read more...]

How Big is your Faith?

We hope you faith have bigger than your fears and your ass (if that's your problem area). If you're struggling, look at our article on letting go where you will hopefully find a faith boosting affirmation that strips you of any fears that try to smother your boisterous spirit. But faith is an acquired state of being, like acquired taste, not something to grab off a grocery … [Read more...]

Postpartum Mindfulness

It's absolutely true, nobody likes an asshole, and yet everyone needs an asshole! But perhaps you are in that stage of postpartum with raging hormones, exhausted, self critical and outwardly critical and yet you've been blessed with this precious new life. So what do you do? Have you considered being mindful? Mindfulness is one of the easiest states of being to achieve … [Read more...]