Pregnant? Flu Shot?

Flu season is here and you're bombarded with information about flu shots. How do you decide? Before you make a choice¬†healthy for kids has outlined the key considerations, as any decision should be an informed decision.   PRO FLU SHOT: During pregnancy your immune system is weaker and you're more vulnerable to illness in general and even more prone to pregnancy … [Read more...]

Homemade Pop Tarts

When you think of pop tarts you may associate them as loaded with preservatives, sugar, synthetic flavors and fillers. You wouldn't be wrong, but they don't have to be. Anything food manufacturers make, you can make better and healthy for kids can tell you how. Having said that, for homemade pop tarts you can either choose to make a pie crust from scratch or a premade flaky … [Read more...]

Organic Delivery Service – MSG Free

Fresh, organic produce delivered to your door has become a popular service for active families. Superfood goodness is still possible even when it's your turn to carpool or the kids have one of their after school activities and you need to be in, not to exaggerate, a billion places at opposite ends of the city at the same time! Or it's Summer, as in Australia right now, … [Read more...]