Kids Breakfast Pizza

Pizza is a kid favorite whatever time of the day, so why not breakfast? The pizza shown uses turkey sausage as crust, but you can also use this opportunity to sneak those whole grains in to help sustain your childs energy without blood sugar spikes, pita bread or flaky pastry are favorites. Breakfast pizza doesn't have to be savory either. Using jelly on the crust then a … [Read more...]

Pregnancy Yoga and Pilates = PiYo

    From the creators of the pumpkin Shakeology, we bring you PiYo. PiWho? You ask.  A revolutionary workout that incorporates principles of pilates and yoga, hence Pi(lates)Yo(ga), and it's pregnancy approved. PiYo workouts are a terrific combination of 3 types of workouts. They have Yoga, Pilates and resistance training exercises. These workouts develop the … [Read more...]