Single Parents (without sex) and the City

  There's no doubt parenting is a tough role and not for the faint hearted. It involves sacrifices you never even realized were a privilege before you were a parent. Single life sees attractive in these moments. Quiet mornings, uninterrupted dreams, waking up without a clue where you are or who you're sleeping next to! Well sorry to burst your bubble but Sex and the … [Read more...]

Pumpkin Shakeology

Shakeology boasts 70 ultra-healthy ingredients in a every 8oz smoothie. Just in time for Ha'lloween they've compiled this tasty pumpkin recipe. It's a nutritional powerhouse, with an unbelievable amount of great stuff in every low-fat, low-cal serving. You'll get protein, fiber, vitamins and minerals, phytonutrients and antioxidants, super-green foods, prebiotics, digestive and … [Read more...]

The Definition of Insanity

  Does everyday feel like groundhog day in your family? Same arguments with your kids over food, bedtime, homework? If you don't try a different approach and still expect a different result, you could be insane! Seriously, whip out your dictionary and look up 'insanity'. But there is help! It's the same with your kids and your approach to overcoming sore points like … [Read more...]