Lifestyle changes are tough. They contradict everything we know and do. Switching to a healthy lifestyle from one that’s shaving years off your life is tough, yes, but not impossible. But look at your kids and think about what example you’re setting, what will they take from their childhood into the next generation and then the next with their own kids?
We get it, behaviors are psychological, and deeply engrained from what we learn in childhood. What bad habits have you dragged into your adulthood? Maybe you didnt know better at the time but now you do. Do you have the courage to begin, take a step in the diection of the lifestyle you desire? Sure you do
Healthy for Kids has massive amounts of support and information to help you attain the lifestyle of your dreams, unless it resembles anything out of Scarface. The main thing to remember is, ‘progress not perfection’.
The information below is from an enthusiastic bunch called #noexcusemoms. If you lack motivation, they’ll give you some of theirs and we have tons of success stories from them.
New blog up on our website by @fifi_noexcusemom! Check it out at www.noexcusemom.com Great job! @fifi_noexcusemom @fifi_noexcusemom Follow @noexcusemoms and hashtag your photos and videos with #noexcusemoms for a possible feature!