PARENTING

CHILDREN DISEASES

Pregnancy

Pregnant? Flu Shot?

Did you know pregnant women can get their flu shot at any point during pregnancy? The flu shot is the best way to protect pregnant women and their babies from the flu
Why does being pregnant put me at higher risk for getting the flu?

Flu season is here and you’re bombarded with information about flu shots. How do you decide? Before you make a choice healthy for kids has outlined the key considerations, as any decision should be an informed decision.

Postpartum Mindfulness

It’s absolutely true, nobody likes an asshole, and yet everyone needs an asshole! But perhaps you are in that stage of postpartum with raging hormones, exhausted, self critical and outwardly critical and yet you’ve been blessed with this precious new life. So what do you do? Have you considered being mindful? Mindfulness is one of […]