Child Education

PARENTING

CHILDREN DISEASES

Fun Zone

Parkrun Obesity Out of Your Town

Obesity is a problem that has been growing among not just adults but our kids, too, for three decades. Yeah, sorry to put a dampener on the festive season, but there’s no time like the present to make a start and maybe even influence your gift purchasing decisions. No doubt the ascent of the digital […]

Organic Delivery Service – MSG Free

Fresh, organic produce delivered to your door has become a popular service for active families. Superfood goodness is still possible even when it’s your turn to carpool or the kids have one of their after school activities and you need to be in, not to exaggerate, a billion places at opposite ends of the city […]

Kids Breakfast Pizza

Pizza is a kid favorite whatever time of the day, so why not breakfast? The pizza shown uses turkey sausage as crust, but you can also use this opportunity to sneak those whole grains in to help sustain your childs energy without blood sugar spikes, pita bread or flaky pastry are favorites. Breakfast pizza doesn’t […]

Toddler Birthday at the Farm

Turning two is a wonderful age for both parent and baby, who is now officially a toddler! At this age they can walk and talk, they absorb their environment and of course, wreak havoc! It’s a critical age for brain development so celebrating your toddler’s birthday at the farm is a great activity. This is […]

Pregnancy

Pregnant? Flu Shot?

Flu season is here and you’re bombarded with information about flu shots. How do you decide? Before you make a choice¬†healthy for kids has outlined the key considerations, as any decision should be an informed decision.   PRO FLU SHOT: During pregnancy your immune system is weaker and you’re more vulnerable to illness in general […]

Postpartum Mindfulness

It’s absolutely true, nobody likes an asshole, and yet everyone needs an asshole! But perhaps you are in that stage of postpartum with raging hormones, exhausted, self critical and outwardly critical and yet you’ve been blessed with this precious new life. So what do you do? Have you considered being mindful? Mindfulness is one of […]